Experiences – Bioksan
Omega 3: What are the benefits for hair?
Hair loss is a growing concern among men and women of all ages. In general, hair health depends on multiple factors, but one of the most decisive, and often underestimated,...
How to combat post-vacation blues: Strategies and tips for returning to the routine
Post-vacation syndrome presents as a feeling of physical and emotional discomfort that many people experience after a vacation when returning to their routine. It is characterized by feelings of sadness,...
Differences between urinary tract infections in men and women: why it is less frequent
Urinary tract infections in men are a significantly less frequent condition than in women, but no less relevant. Understanding the anatomical, physiological, and clinical causes of this difference is essential...
Tired leg syndrome: causes and natural solutions to improve your well-being
The tired legs syndrome affects millions of people, especially women, and manifests as a constant sensation of heaviness, tingling, swelling, or cramps in the lower extremities. These discomforts usually intensify...
Do you feel tired and weak? Discover the symptoms of iron deficiency and how to detect it in time
Tiredness and weakness are common sensations that many people experience throughout the day. However, when these symptoms are persistent and accompanied by other signs, they can be indicative of an...
BIOKSAN: A leading benchmark in health and sustainable nutraceuticals
Since its inception in 2014 in Las Palmas de Gran Canaria, Bioksan has woven a path that goes far beyond the traditional boundaries of the nutraceutical sector. Founded with a...
Mild anxiety: What is it, how does it manifest, and how can it be managed without resorting to medication?
Mild anxiety is a common form of emotional distress that affects many people in their daily lives. Although it is usually not as severe as more serious anxiety disorders, it...
It's never too late to start taking care of our joints
The Dr. Patricia Márquez Rodríguez, Head of the Physical Medicine and Rehabilitation Service at San Roque University Hospitals in Las Palmas de Gran Canaria, she tells us the importance of keeping the joints in good physical condition.
Symptoms of prediabetes: warning signs and how to prevent type 2 diabetes
Prediabetes is a medical term used to describe a condition in which blood glucose levels are higher than normal but not high enough to be diagnosed as type 2 diabetes.
Dinners to avoid reflux: Enjoy the holidays with these tips
Discover dinners to avoid reflux and enjoy the holidays without acidity. Tips and foods that take care of your digestion.
Prediabetes: symptoms, changes in lifestyle and myths
The prediabetes It offers a unique window to avoid the development of diabetes, and changes in lifestyle play a fundamental role in this process. According to Dr. Julián Tamayo, winning...
Prediabetes: an opportunity to reverse the way to diabetes
The prediabetes It represents a crucial phase in which it is still possible to recover health before it becomes diabetes. According to him Dr. Julián Tamayo, Specialist in Endocrinology and...
