Autumn comes to your hair: seasonal alopecia?

When September arrives, summer gives way to an autumn that progressively installed in the thermometer lowering temperatures. Other factors that accompany the new station are: less hours of sunlight, increased workload, worse quality of rest, stress, changes in food ... alterations that can interfere with our metabolic and hormonal balance. If we add to this the usual aggressions that our hair suffers during the holidays: heat, humidity, chlorine, salt, unprotected sun exposure, changes in hygiene ... increase the chances of altering the life cycle of our hair causing a phenomenon known as Effluvio Telogen.

He Effluvio Telogen It is a abrupt start of start -up hair, diffuse character and moderate intensity, which occurs when a large number of hair follicles enter into the fall phase, also called a telogenic phase. It is usually a temporary and self -limited phenomenon, in addition to reversible. Many people develop this type of alopecia in the autumn season due to the factors that we discussed previously, in addition to keeping some relationship with our mammal origin (many animals renew their fur this season).

If we usually lose an average of 100 hair a day, in autumn we can double this figure, finding excess hair on the comb, clothes, bathroom and the rest of the house.

What can we do to prevent this fall in autumnal hair?

As always, we begin our recommendations inviting a healthy and balanced eating, the practice of usual physical exercise and a good rest programming. In addition, stress management and emotional management will be a great ally this season. But do not forget a correct hair hygiene using quality products and the advice of the best professionals.

Supplementation yes or no?

Although seasonal alopecia, or efluvio telogen of autumn, sole transitory and reversible way, many professionals recommend accompanying these episodes with food supplements that meet everything necessary so that the hair develops correctly.

We, how could it be otherwise, we are going to recommend the new launch of Bioksan: Capilex®.

A food complement made with 100% natural ingredients based on omega 3 fatty acids (EPA/DH), with interesting benefits for the hydration and protection of the hair follicle and the scalp; Pumpkin pipe oil (Curcubita Pepo), Saw Palmetto and Pygeum Africanum, phytotherapeutics that inhibit the enzyme 5-alpha-reductase, involved in androgenetic alopecia (hormonal cause); Bamboo extract as a source of silicon, mineral that favors hair growth and nails; Vitamin E, zinc, iron, niacin, biotin, pantothenic acid and pyridoxin, vitamins and indispensable minerals to nurture the hair from the root to the tip.

With an exclusive design and ingredients of the best quality, gluten or lactose, in a single shot, Capilex® arrives just in time to take care of the health of your hair, skin and nails.

Learn more about Capilex®