Why it is a mistake to underestimate prediabetes

The prediabetes It is a common reality that should not be underestimated. The most encouraging thing is that it is completely reversible. With small lifestyle changes, you can prevent prediabetes from progressing to diabetes. type 2 diabetes or even delay its appearance. These changes, although simple, have proven to be highly effective in maintaining a good health.

You really shouldn't be fooled by the prefix “pre”: prediabetes is a serious condition in which sugar levels in the blood they are above than normal, but they are not yet high enough to be diagnosed as diabetes. In other words, it is an initial stage towards the disease. Having prediabetes means that your body is not responding normally to insulin, the hormone that regulates blood sugar, and this entails very serious risks: from a greater likelihood of developing type 2 diabetes, to heart diseases either strokes.

Prediabetes is a silent condition that often goes unnoticed. It can persist for years without manifesting obvious symptoms, making it a latent threat to health. For this reason, it is vitally important to talk to your doctor and undergo a blood glucose test if you have any of the following risk factors associated with prediabetes:

Over weight.

Age 45 years or older.

Family history of type 2 diabetes.

Insufficient physical activity, exercising less than three times a week.

Previous experience of gestational diabetes.

Live with the prediabetes could be less complicated than to live with diabetes for several reasons.  First, people with prediabetes often do not require medications to keep their blood sugar levels under control. However, living with type 2 diabetes can be a difficult task. Here are some reasons why it may be more difficult:

People with type 2 diabetes often need to take medicines to keep your blood sugar levels under control. These medications may have side effects, require frequent dose adjustments and be expensive.

Diabetics should constantly monitor their blood sugar levels through regular tests. This involves pricking your finger several times a day or wearing a continuous glucose monitoring device.

An important part of managing diabetes involves controlling your intake of carbohydrates and sugars. This can limit food choices and require meticulous meal planning. People with diabetes must be aware of what they eat at all times.

Uncontrolled diabetes can lead to serious complications, such as heart diseases, kidney damage, vision problems and amputations. Living with uncontrolled diabetes means facing the constant fear of these complications if you do not take active steps to prevent them.

Prediabetes = Pre(coming) Diabetes

While living with diabetes can be more difficult than living with prediabetes, it is important to note that prediabetes should not be underestimated. Is a chance to drink precautionary measures, and one of them could be adding a dietary supplement as Noglux, which will allow you to maintain the perfectly regulated glucose levels.

Furthermore, working closely with healthcare professionals It is essential to carry out thorough control of this condition and to implement other changes in the lifestyle that reduce their risk of developing type 2 diabetes.